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Our Programs



STROLLER STRIDES

" Fitness for Mom, fun for Baby"

Stroller StridesĀ® is a stroller-based fitness program designed for moms with little ones. It includes TOTAL body workout incorporates power walking, strength, body toning exercises using tubing and environment. Stroller Strides Instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors.

Locations

Alpine
Classes are at The Alpine Community Center Park (Monday/Tuesday/Wednesday/Thrusday/9:30am) and Boulder Oaks Neighborhood Park (Friday/ 9:30am). We meet by the playground.

Rancho San Diego
We offer classes at The Hilton Head County Park (Monday/Wednesday/Fridays/9:30am). We meet by the playground. "GRAND OPENING - JANUARY, 2018"

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